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Image for event: Health & Headaches

Registration opens:
December 17th, 2024 7:00pm

Health & Headaches
2025-01-07 18:30:00 2025-01-07 19:30:00 America/New_York Health & Headaches For Adults Main Library - James J. Brown Auditorium

Tuesday, January 07
6:30pm - 7:30pm

Add to Calendar 2025-01-07 18:30:00 2025-01-07 19:30:00 America/New_York Health & Headaches For Adults Main Library - James J. Brown Auditorium

Main Library

James J. Brown Auditorium

For Adults

About the Program

The holiday season can be a stressful time for a variety of reasons. We'll discuss the science behind tension headaches, learn about natural remedies from around the world to soothe headaches, and explore ways to reduce stress in general. Participants will also have the opportunity to make their own roll-on essential oil blends to see if aromatherapy is helpful to them.

Please note that the remedies discussed do not replace professional medical advice, any medical concerns should be reported to a doctor.

Programmer: Vrinda

AGE GROUP: | Adults 19+ |

EVENT TYPE: | Health and Wellness |

TAGS: | Adult learning |

Main Library
Phone: 519-886-1310
Hours
Mon, Dec 09 9:30AM to 9:00PM
Tue, Dec 10 9:30AM to 9:00PM
Wed, Dec 11 9:30AM to 9:00PM
Thu, Dec 12 9:30AM to 9:00PM
Fri, Dec 13 9:30AM to 5:30PM
Sat, Dec 14 9:30AM to 5:30PM
Sun, Dec 15 1:00PM to 4:00PM
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About the branch

Located in the heart of Uptown Waterloo, the two-storey building features a separate children’s area, ample study space, the Ellis Little Local History Room and WPL’s largest collection of browsable materials.

Upcoming events

Discovering Hot and Cold
Wed, Dec 11, 10:30am - 11:15am
Eastside Branch - Program Room
Ages 2 to 5 years old with a caregiver.
Registration is now closed
English Conversation Circle
Wed, Dec 11, 6:30pm - 8:00pm
McCormick Branch
Adults
Holiday Card Creations - for Older Adults
Thu, Dec 12, 11:00am - 12:00pm
Main Library - James J. Brown Auditorium
For Older Adults
Cancelled
Easy Macramé Workshop for Beginners
Thu, Dec 12, 2:00pm - 3:00pm
New venue McCormick Branch
For Adults
Smoke Dance - Augmented Reality Exhibition
Thu, Dec 12, 5:00pm - 7:00pm
Main Library - James J. Brown Auditorium
Everyone welcome
Card Making with Hot Glue Wax Seals
Thu, Dec 12, 7:00pm - 8:00pm
Eastside Branch - Program Room
For Adults
This event is full
Pajama Storytime
Sat, Dec 14, 10:30am - 11:15am
McCormick Branch
For Families
Saturday Stories
Sat, Dec 14, 10:30am - 11:15am
Eastside Branch - Program Room
For Families
Crafty Christmas
Sat, Dec 14, 2:30pm - 4:00pm
Main Library - James J. Brown Auditorium
For Families
Crafting Kitchen Magnets
Mon, Dec 16, 4:15pm - 5:15pm
Main Library - James J. Brown Auditorium
For kids ages 6 to 9 years old.
This event is full
Knitting and Crochet Club
Mon, Dec 16, 7:00pm - 8:00pm
Main Library - James J. Brown Auditorium
Adults
Explore Play Learn
Tue, Dec 17, 10:30am - 11:15am
Main Library - James J. Brown Auditorium
Ages birth to 5 years with a caregiver.
Living with Loss Peer Support Group - with Bereaved Families of Ontario
Tue, Dec 17, 7:00pm - 8:45pm
Main Library - James J. Brown Auditorium
AdultsRegister
Discovering Hot and Cold
Wed, Dec 18, 10:30am - 11:15am
Eastside Branch - Program Room
Ages 2 to 5 years old with a caregiver.
Winter Storytime
Wed, Dec 18, 10:30am - 11:15am
McCormick Branch
Ages 0 to 5 years with a caregiver.
Merry Musical Babies
Thu, Dec 19, 10:45am - 11:30am
Main Library - James J. Brown Auditorium
Ages 0 to 12 months old with a caregiver.
This event is full
WPL at Wonders of Winter
Thu, Dec 19, 6:00pm - 8:00pm
Waterloo Park - Log Cabin
For Families
Stuffie Sleepover
Thu, Dec 19, 6:00pm - 6:45pm
Eastside Branch - Program Room
Ages 3 to 8 years with a caregiver.
Kwanzaa at the Library
Sat, Dec 21, All day
All library locations
For Families
Saturday Stories
Sat, Dec 21, 10:30am - 11:15am
Eastside Branch - Program Room
For Families
Cancelled
Holiday Traditions with Brubacher House
Sat, Dec 21, 2:00pm - 4:00pm
Brubacher House
For Families
Tween Karaoke Party
Sat, Dec 21, 3:00pm - 4:00pm
McCormick Branch
For tweens ages 10 to 13 years old.
Kwanzaa at the Library
Mon, Dec 23, All day
All library locations
For Families
Merry Making for Families
Mon, Dec 23, 2:30pm - 4:00pm
Eastside Branch - Program Room
For Families
Scrubbing Away Beauty Standards - for Tweens
Mon, Dec 23, 4:00pm - 5:00pm
Main Library - James J. Brown Auditorium
For tweens ages 10 to 13 years old.
Kwanzaa at the Library
Tue, Dec 24, All day
All library locations
For Families
Explore Play Learn
Tue, Dec 24, 10:30am - 11:15am
Main Library - James J. Brown Auditorium
Ages birth to 5 years with a caregiver.
CLOSED Christmas Day
Wed, Dec 25, All day
All library locations
All locations CLOSED for Christmas Day
CLOSED for Boxing Day
Thu, Dec 26, All day
All library locations
All locations CLOSED for Boxing Day
Kwanzaa at the Library
Fri, Dec 27, All day
All library locations
For Families
Hanukkah at the Library
Sat, Dec 28, All day
All library locations
For Families
Saturday Stories
Sat, Dec 28, 10:30am - 11:15am
Eastside Branch - Program Room
For Families
Book Bingo
Sat, Dec 28, 10:30am - 11:30am
McCormick Branch
For kids ages 7 to 10 years old.
CLOSED for Holidays
Sun, Dec 29, All day
All library locations
All locations CLOSED for holidays
Hanukkah at the Library
Mon, Dec 30, All day
All library locations
For Families
Winter Family STEM Challenge
Mon, Dec 30, 2:30pm - 4:00pm
Eastside Branch - Program Room
For Families
NYE Eve Party!
Mon, Dec 30, 3:30pm - 5:00pm
Main Library - James J. Brown Auditorium
For kids ages 6 to 10 years old.
Hanukkah at the Library
Tue, Dec 31, All day
All library locations
For Families
Noon Year's Party
Tue, Dec 31, 11:15am - 12:00pm
Eastside Branch - Program Room
For Families
CLOSED New Year's Day
Wed, Jan 01, All day
All library locations
All locations CLOSED for New Year's Day
Hanukkah at the Library
Thu, Jan 02, All day
All library locations
For Families
Baking for Kids
Thu, Jan 02, 6:30pm - 7:30pm
Online - Zoom
For kids ages 8 to 12 years old.
Registration opens Thursday, December 12 2024 at 7:00pm
Family Craft Extravaganza!
Sat, Jan 04, 10:30am - 12:00pm
McCormick Branch
For Families
Saturday Stories
Sat, Jan 04, 10:30am - 11:15am
Eastside Branch - Program Room
For Families
Paint & Sip - for Older Adults
Mon, Jan 06, 3:30pm - 5:00pm
Main Library - James J. Brown Auditorium
For Older Adults
Registration opens Monday, December 16 2024 at 7:00pm
Explore Play Learn
Tue, Jan 07, 10:30am - 11:15am
Main Library - James J. Brown Auditorium
Ages birth to 5 years with a caregiver.
Seniors Social Club
Tue, Jan 07, 10:30am - 12:30pm
John M. Harper Branch - Community Room
For Older Adults
Health & Headaches
Tue, Jan 07, 6:30pm - 7:30pm
Main Library - James J. Brown Auditorium
For Adults
Registration opens Tuesday, December 17 2024 at 7:00pm
Cancelled
Learn Create Play
Thu, Jan 09, 10:30am - 11:30am
McCormick Branch
Ages 0 to 5 years with a caregiver.
Ones Exploring Winter
Thu, Jan 09, 10:45am - 11:45am
Main Library - James J. Brown Auditorium
Ages 12 to 23 months with a caregiver.
Registration opens Thursday, December 19 2024 at 7:00pm
See all events