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Image for event: Staying Healthy and Well

Registration now closed

Staying Healthy and Well

Yoga for Peace of Mind
2022-11-08 14:30:00 2022-11-08 15:30:00 America/New_York Staying Healthy and Well VIRTUAL Eastside Branch - Program Room

Tuesday, November 08
2:30pm - 3:30pm

Add to Calendar 2022-11-08 14:30:00 2022-11-08 15:30:00 America/New_York Staying Healthy and Well VIRTUAL Eastside Branch - Program Room

Eastside Branch

Program Room

VIRTUAL

Feeling frazzled or unsettled? When we calm our breath, we calm our mind and our bodies. In this virtual workshop, we will help ground our body and mind by learning simple practices to bring peace and centeredness to our days.

This program is presented in partnership with the City of Waterloo.

Registrants will receive an e-mail 24 hours before the start of the program with an invitation to join. 

Programmer: Jessica

AGE GROUP: | Older Adults |

EVENT TYPE: | Health and Movement |

TAGS: | Seniors programming | Older Adults |

Eastside Branch
Phone: 519-886-1310 ext 410
Hours
Mon, Nov 21 9:30AM to 9:00PM
Tue, Nov 22 9:30AM to 9:00PM
Wed, Nov 23 9:30AM to 9:00PM
Thu, Nov 24 9:30AM to 9:00PM
Fri, Nov 25 9:30AM to 5:30PM
Sat, Nov 26 9:30AM to 5:30PM
Sun, Nov 27 Closed
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About the branch

Now open, the Eastside Branch is located at the RIM Park Manulife Sportsplex.

Upcoming events

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See all events